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5 Reasons to Consume Grapefruits Every Day You Didn’t Know

The most popular fruits from the citrus family are lemons and oranges, but we should not forget that grapefruits have also some powerful health benefits. This fruits is very special and deserves more attention due to its unique health-promoting and disease-preventing properties. Health Benefits of Grapefruit Grapefruit is rich in many vitamins

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Why GOJI BERRIES – Everything you need to know !!

GOJI BERRIES These little red fruits are rich in antioxidants, amino acids, essential fatty acids, minerals and vitamins. Their color and strong antioxidant properties are due to contained zeaxanthin-carotenoid. The antioxidants are protecting the cells from dying and damage caused by cigarettes and radiation. Blueberries's Super Powers 18 amino acids are contained

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14 STRONG REASONS – To Start Eating PINEAPPLES Everyday

PINEAPPLES EVERYDAY Pineapple the most delicious tropical fruit is very beneficial for the overall health,keep reading to find out what are his benefits. 1. Rich in nutrients This tropical fruit is rich in vitamins, minerals and all of the essential nutrients which are folate, copper, magnesium, vitamin B6, thiamin and potassium. Vitamin deficiency can cause

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