These powerful ingredients are used as treatment of many health conditions, such as cardiovascular diseases, high cholesterol, gallbladder infections, arthritis, as well as colds and flu.
Honey and cinnamon have been used as an efficient folk remedy for thousands of years.
The Egyptians used it in treating wounds, the Greeks to prolong their lifespan, and the Indians to maintain a healthy body balance.
All these people knew the health benefits of both honey and cinnamon. Even modern medicine confirms its curative properties.
HONEY AND CINNAMON FOR VARIOUS HEALTH CONDITIONS
1. Reduce cholesterol
You can successfully lower high cholesterol levels by mixing two tablespoons of honey and three teaspoons of cinnamon in a large cup of water.
Your cholesterol levels will decrease by 10% in only two hours.
2. Cardiovascular diseases
Regular morning consumption of a little honey and cinnamon spread on a slice of bread instead of marmalade or jam will help you lower your blood cholesterol levels thus preventing the chance of cardiac arrest.
3. Fight arthritis
Chronic arthritis can be prevented with consuming a mixture of a cup of boiled water with two tablespoons of honey and a tablespoon of cinnamon.
It’s recommended to consume this drink twice a day, in the morning and evening.
4. Gallbladder infections
All the above described drinks can also be used to treat gallbladder infection, but in this case you need to change the amounts of honey and cinnamon – two teaspoons of cinnamon and a large spoonful of honey added to a cup of boiled water.
5. Against colds and flu
To treat common colds, mix a tablespoon of honey and a quarter teaspoon of cinnamon.
Consuming this mix will relieve your cold, chronic cough and sinus congestion.
6. To boost your immune system
To build up your immune system, consume these ingredients on daily basis.
They protect your body from bacterial and viral infections in natural way.